Not checking in , what happens in your body -> Your instinct tells you
Not asking friends to check you -> You will die bc of yourself. And not asking for solutions for your problems.
Holding grudges against someone -> You don’t want that, stop it as soon as you can.
Don’t have regrets or IF situation -> You didn’t know at the time.Excuse yourself and let go.
Not pushing or not pushing the action/responsibility of the other person -> Push the other person
Not seeing the difference between asking to explain and illustrating one situation -> If you go defensive , its up to you.
degrade and dismiss people that aren’t up to whatever standards you think strangers should have when approaching you -> dont dismiss people so easily
only being with yes men people -> people should be able to criticize you
‘keeping tabs’ on ppl, having big ties with the past even if it never work out -> focus on you
acting of desperation -> dont
not having balance -> try to
thinking you cannot go with another social circle, ejecting yourself -> yo can join whatever you want
not valuing yourself -> love yourself
repeating the same thing over and over -> learn other things
focus on things you cannot control -> focus on you
trying to prove and proving yourself again and again -> you dont have to
listen to podcast, instead of articles -> stop wasting time.
Talking too much about defintion/wanting to define, politics, religion, color issue, social media, pop psychology, commenting other ppl lives-> Be inspiring, be positive, learn diff materials
Staying with someone loose principles -> be a good one.
Using only the emotional lense to analyse a situations -> It’s not a good idea to only use one tool.
Thinking that you are not worthy and that you are not enough -> You are worthy of love whatever your situations is.
Thinking your life is not fair -> it’s not fair for anyone.
Pushing the repeat button for every bad emotions -> Stop it.
Not being capable to settle -> Maybe you can or you have to.
Being too much ambition-driven, solution-driven, improvement-driven, image-drive -> The drive has it’s place.
Thinking there is a need, there is a destination, there is just a higher self -> Just enjoy the road, smell and roses and improve a bit.
Thinking there is a need, wants, goal, purpose, desires, final -> No, there is only the present and what you work for. Everything else drop it.
Thinking that you dont need anyone. -> Maybe one day you will realise the help and that high agency is not worth it. Do it together
Thinking that you are seperate from the population ? You are not
Always something bigger, something higher, something greater -> Greed is a sin.
Not letting go. JUst
Not coming from place of welcoming and appreciating whatever is -> Do it